<?xml version="1.0" encoding="UTF-8"?>
<?xml-stylesheet type="text/xsl" media="screen" href="/~d/styles/atom10full.xsl"?><?xml-stylesheet type="text/css" media="screen" href="http://feeds.bikehugger.com/~d/styles/itemcontent.css"?><feed xmlns="http://www.w3.org/2005/Atom" xmlns:feedburner="http://rssnamespace.org/feedburner/ext/1.0">
        <title type="text">Bike Hugger</title>
    <link rel="alternate" type="text/html" href="http://bikehugger.com/" />
    
    <id>tag:bikehugger.com,2009-02-23://1</id>
    <updated>2010-09-08T20:23:15Z</updated>
    <subtitle type="html">Bike culture blogged</subtitle>
    <generator uri="http://www.sixapart.com/movabletype/">Movable Type Pro 4.34-en</generator>
        <atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="self" type="application/atom+xml" href="http://feeds.bikehugger.com/BikeHugger" /><feedburner:info uri="bikehugger" /><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="hub" href="http://pubsubhubbub.appspot.com/" /><feedburner:emailServiceId>BikeHugger</feedburner:emailServiceId><feedburner:feedburnerHostname>http://feedburner.google.com</feedburner:feedburnerHostname><entry>
        <title>Puma's Cargo</title>
        <link rel="alternate" type="text/html" href="http://feeds.bikehugger.com/~r/BikeHugger/~3/INKlCVq8YYY/pumas-cargo.html" />
        <id>tag:bikehugger.com,2010://1.4857</id>

        <published>2010-09-08T20:23:15Z</published>
        <updated>2010-09-08T20:23:15Z</updated>

        <summary> Photo from Eurobike — see David’s post on the Mopion from last week. Uploaded by henry in a’dam | more from the Bike Hugger Photostream....</summary>
        <author>
            <name>DL Byron</name>
            <uri>http://bikehugger.com/people/byron/</uri>
        </author>
        
        
        <content type="html" xml:lang="en" xml:base="http://bikehugger.com/">
            &lt;p&gt;&lt;a href="http://www.flickr.com/photos/henryinamsterdam/4968652385/" title="photo sharing"&gt;&lt;img src="http://farm5.static.flickr.com/4092/4968652385_f223bbbe9a.jpg" alt="" /&gt;&lt;/a&gt;&lt;/p&gt;

&lt;p&gt;Photo from Eurobike &amp;#8212; see David&amp;#8217;s post on &lt;a href="http://bikehugger.com/Mopion"&gt;the Mopion&lt;/a&gt; from last week.&lt;/p&gt;

&lt;p&gt;Uploaded by &lt;a href="http://www.flickr.com/people/henryinamsterdam/"&gt;henry in a&amp;#8217;dam&lt;/a&gt; | more from the &lt;a href="http://www.flickr.com/photos/huggerindustries/tags/bikehugger/"&gt;Bike Hugger Photostream&lt;/a&gt;.&lt;/p&gt;

            

        
&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/OmJqEliMnFZlUbKYCAxIAHAw_Jo/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/OmJqEliMnFZlUbKYCAxIAHAw_Jo/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/OmJqEliMnFZlUbKYCAxIAHAw_Jo/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/OmJqEliMnFZlUbKYCAxIAHAw_Jo/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/BikeHugger/~4/INKlCVq8YYY" height="1" width="1"/&gt;</content>
    <link rel="license" type="text/html" href="http://creativecommons.org/licenses/by-nc-sa/3.0/" /><feedburner:origLink>http://bikehugger.com/2010/09/pumas-cargo.html</feedburner:origLink></entry>

    
        

    <entry>
        <title>Urban Arrow E-Cargobike</title>
        <link rel="alternate" type="text/html" href="http://feeds.bikehugger.com/~r/BikeHugger/~3/zpxde3mcfuI/urban-arrow-e-cargobike.html" />
        <id>tag:bikehugger.com,2010://1.4856</id>

        <published>2010-09-08T20:11:06Z</published>
        <updated>2010-09-08T20:18:43Z</updated>

        <summary> Designed by Wytse van Mansum with a nod to Paper Bicycle. Previewed by Bicycle Design last month. Also see the Cannondale Duchess. Uploaded by henry in a’dam | more from the Bike Hugger Photostream....</summary>
        <author>
            <name>DL Byron</name>
            <uri>http://bikehugger.com/people/byron/</uri>
        </author>
        
        <category term="amsterdam" label="amsterdam" scheme="http://www.sixapart.com/ns/types#tag" />
        <category term="concepts" label="concepts" scheme="http://www.sixapart.com/ns/types#tag" />
        <category term="design" label="design" scheme="http://www.sixapart.com/ns/types#tag" />
        <category term="dutch" label="dutch" scheme="http://www.sixapart.com/ns/types#tag" />
        <category term="mansum" label="mansum" scheme="http://www.sixapart.com/ns/types#tag" />
        
        <content type="html" xml:lang="en" xml:base="http://bikehugger.com/">
            &lt;p&gt;&lt;a href="http://www.flickr.com/photos/henryinamsterdam/4969272836/" title="photo sharing"&gt;&lt;img src="http://farm5.static.flickr.com/4083/4969272836_d927367ee8.jpg" alt="" /&gt;&lt;/a&gt;&lt;/p&gt;

&lt;p&gt;Designed by Wytse van Mansum with a nod to &lt;a href="http://www.paper-bicycle.com/"&gt;Paper Bicycle&lt;/a&gt;. Previewed by &lt;a href="http://bicycledesign.net/2010/08/urban-arrow-a-new-bakfiets-design/"&gt;Bicycle Design&lt;/a&gt; last month. Also see the &lt;a href="http://bikehugger.com/2009/11/cannondale-dutchess.html"&gt;Cannondale Duchess&lt;/a&gt;.&lt;/p&gt;

&lt;p&gt;&lt;a href="http://www.flickr.com/photos/henryinamsterdam/4969269290/" title="Eurobike 2010 9 by henry in a'dam, on Flickr"&gt;&lt;img src="http://farm5.static.flickr.com/4132/4969269290_2b6e616cfc.jpg" width="400" alt="Eurobike 2010 9" /&gt;&lt;/a&gt;&lt;/p&gt;

&lt;p&gt;&lt;a href="http://www.flickr.com/photos/henryinamsterdam/4969267842/" title="Eurobike 2010 8 by henry in a'dam, on Flickr"&gt;&lt;img src="http://farm5.static.flickr.com/4125/4969267842_5427a97b40.jpg" width="400" alt="Eurobike 2010 8" /&gt;&lt;/a&gt;&lt;/p&gt;

&lt;p&gt;Uploaded by &lt;a href="http://www.flickr.com/people/henryinamsterdam/"&gt;henry in a&amp;#8217;dam&lt;/a&gt; | more from the &lt;a href="http://www.flickr.com/photos/huggerindustries/tags/bikehugger/"&gt;Bike Hugger Photostream&lt;/a&gt;.&lt;/p&gt;

            

        
&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/udFufLKo2KeASgDT_6zfH2JOnOU/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/udFufLKo2KeASgDT_6zfH2JOnOU/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/udFufLKo2KeASgDT_6zfH2JOnOU/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/udFufLKo2KeASgDT_6zfH2JOnOU/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/BikeHugger/~4/zpxde3mcfuI" height="1" width="1"/&gt;</content>
    <link rel="license" type="text/html" href="http://creativecommons.org/licenses/by-nc-sa/3.0/" /><feedburner:origLink>http://bikehugger.com/2010/09/urban-arrow-e-cargobike.html</feedburner:origLink></entry>

    
        

    <entry>
        <title>Convertible Cargo with Assist</title>
        <link rel="alternate" type="text/html" href="http://feeds.bikehugger.com/~r/BikeHugger/~3/OieqrGxjyXo/convertible-cargo-with-assist.html" />
        <id>tag:bikehugger.com,2010://1.4855</id>

        <published>2010-09-08T16:08:23Z</published>
        <updated>2010-09-08T15:12:50Z</updated>

        <summary>While searching for more details on the Lunartic, found this Dyson Design Award nominee and it has some promise. A convertible cargo bike with electric assist: This is a utility pedal-assisted electric bicycle - tricycle that can be ridden like...</summary>
        <author>
            <name>DL Byron</name>
            <uri>http://bikehugger.com/people/byron/</uri>
        </author>
        
        <category term="cargo" label="cargo" scheme="http://www.sixapart.com/ns/types#tag" />
        <category term="ebike" label="ebike" scheme="http://www.sixapart.com/ns/types#tag" />
        <category term="electric" label="electric" scheme="http://www.sixapart.com/ns/types#tag" />
        <category term="folding" label="folding" scheme="http://www.sixapart.com/ns/types#tag" />
        
        <content type="html" xml:lang="en" xml:base="http://bikehugger.com/">
            &lt;p&gt;While searching for more details on &lt;a href="http://bikehugger.com/2010/09/lunartic-hubless.html"&gt;the Lunartic&lt;/a&gt;, found this &lt;a href="http://www.jamesdysonaward.org/Projects/Project.aspx?ID=1600&amp;amp;RegionId=0&amp;amp;Winindex=4"&gt;Dyson Design Award nominee&lt;/a&gt; and it has some promise. A convertible cargo bike with electric assist:&lt;/p&gt;

&lt;blockquote&gt;
  &lt;p&gt;This is a utility pedal-assisted electric bicycle - tricycle that can be ridden like two-wheeler or like a three-wheeler depending on the intended use. When one needs to carry a heavy load, then the rear wheel can be split and transformed into a three-wheeler with a loading surface (up to 150 litres and up to 40 kg). It is bigger than some trunks of small city cars, yet big enough to carry a full load of shopping cart. The BIQUATTRO has a specially built suspension that allows the bike to tilt to the left and to the right for steering. This permits the rear wheels, which are extremely narrow to each other, to tilt independently ensuring a better steering performance and user experience (it feels like a two wheeler, but it is more stable).&lt;/p&gt;
&lt;/blockquote&gt;

&lt;p&gt;&lt;object width="400" height="325"&gt;&lt;param name="movie" value="http://www.youtube.com/v/lBaUwHQeqhw?fs=1&amp;amp;hl=en_US"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/lBaUwHQeqhw?fs=1&amp;amp;hl=en_US" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="400" height="325"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;/p&gt;

            

        
&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/0xAPCe2GR_o2DuG-VaqIxgUMpUk/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/0xAPCe2GR_o2DuG-VaqIxgUMpUk/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/0xAPCe2GR_o2DuG-VaqIxgUMpUk/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/0xAPCe2GR_o2DuG-VaqIxgUMpUk/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/BikeHugger/~4/OieqrGxjyXo" height="1" width="1"/&gt;</content>
    <link rel="license" type="text/html" href="http://creativecommons.org/licenses/by-nc-sa/3.0/" /><feedburner:origLink>http://bikehugger.com/2010/09/convertible-cargo-with-assist.html</feedburner:origLink></entry>

    
        

    <entry>
        <title>Lunartic Hubless</title>
        <link rel="alternate" type="text/html" href="http://feeds.bikehugger.com/~r/BikeHugger/~3/-UdDK1QrtM0/lunartic-hubless.html" />
        <id>tag:bikehugger.com,2010://1.4854</id>

        <published>2010-09-08T14:16:51Z</published>
        <updated>2010-09-08T18:28:59Z</updated>

        <summary>Missed this earlier and it’s sure to annoy Mark V’s — at least it got built. The Lunartic seeks to prove that a reverse penny farthing with hub-less wheel is a better bike. With Flip Flops A casual prototyper. Last...</summary>
        <author>
            <name>DL Byron</name>
            <uri>http://bikehugger.com/people/byron/</uri>
        </author>
        
        <category term="concepts" label="concepts" scheme="http://www.sixapart.com/ns/types#tag" />
        <category term="design" label="design" scheme="http://www.sixapart.com/ns/types#tag" />
        <category term="hub" label="hub" scheme="http://www.sixapart.com/ns/types#tag" />
        
        <content type="html" xml:lang="en" xml:base="http://bikehugger.com/">
            &lt;p&gt;Missed &lt;a href="ttp://www.yankodesign.com/2010/08/13/no-spokes-cycle/"&gt;this earlier&lt;/a&gt; and it&amp;#8217;s sure to annoy &lt;a href="http://bikehugger.com/people/mark-v/"&gt;Mark V&amp;#8217;s&lt;/a&gt; &amp;#8212; at least it got built. The Lunartic seeks to prove that a reverse penny farthing with hub-less wheel is a better bike. &lt;/p&gt;

&lt;p&gt;&lt;object width="400" height="250"&gt;&lt;param name="movie" value="http://www.youtube.com/v/cPsY2NfPJtw?fs=1&amp;amp;hl=en_US"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/cPsY2NfPJtw?fs=1&amp;amp;hl=en_US" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="400" height="250"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;/p&gt;

&lt;h2&gt;With Flip Flops&lt;/h2&gt;

&lt;p&gt;&lt;img alt="lunartic.jpg" src="http://bikehugger.com/images/blog/lunartic.jpg" width="400" class="mt-image-none" style="" /&gt;&lt;/p&gt;

&lt;p&gt;&lt;em&gt;A casual prototyper&lt;/em&gt;.&lt;/p&gt;

&lt;p&gt;Last year &amp;#8216;bout this time, we had another iteration of &lt;a href="http://bikehugger.com/2010/03/what-the.html"&gt;the penny farthing&lt;/a&gt; and it was electric. Also see this &lt;a href="http://bikehugger.com/2010/03/what-the.html"&gt;small-wheel-in-the-front-bike&lt;/a&gt;. You&amp;#8217;ve probably already figured out if you were to hit a bump on these bikes, a severe head-smashing &amp;#8220;endo&amp;#8221; would result. In flip flops, your feet would get hurt too.&lt;/p&gt;

            

        
&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/89bEJ9Q1uZL7xSDmYe_JGRWM9Sc/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/89bEJ9Q1uZL7xSDmYe_JGRWM9Sc/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/89bEJ9Q1uZL7xSDmYe_JGRWM9Sc/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/89bEJ9Q1uZL7xSDmYe_JGRWM9Sc/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/BikeHugger/~4/-UdDK1QrtM0" height="1" width="1"/&gt;</content>
    <link rel="license" type="text/html" href="http://creativecommons.org/licenses/by-nc-sa/3.0/" /><feedburner:origLink>http://bikehugger.com/2010/09/lunartic-hubless.html</feedburner:origLink></entry>

    
        

    <entry><title type="text">Redline Cross Racer Ryan Iddings [Flickr]</title><link rel="alternate" type="text/html" href="http://feeds.bikehugger.com/~r/BikeHugger/~3/DtBSP8PM2h8/" /><category term="cross" /><category term="redline" /><category term="bikehugger" /><category term="crossracing" /><category term="2twitter" /><category term="teamconquest" /><author><name>Hugger Industries</name><uri>http://www.flickr.com/people/huggerindustries/</uri></author><updated>2010-09-07T20:45:42-07:00</updated><id>tag:flickr.com,2005:/photo/4969474907</id><link rel="license" type="text/html" href="http://creativecommons.org/licenses/by-nc-sa/2.0/deed.en" /><content type="html">			&lt;p&gt;&lt;a href="http://www.flickr.com/people/huggerindustries/"&gt;Hugger Industries&lt;/a&gt; posted a photo:&lt;/p&gt;
	
&lt;p&gt;&lt;a href="http://www.flickr.com/photos/huggerindustries/4969474907/" title="Redline Cross Racer Ryan Iddings"&gt;&lt;img src="http://farm5.static.flickr.com/4084/4969474907_bc4d7eb006_m.jpg" width="203" height="240" alt="Redline Cross Racer Ryan Iddings" /&gt;&lt;/a&gt;&lt;/p&gt;

&lt;p&gt;Ryan took an early lead at North Seatac and held it to win. He's racing a Conquest Team -- same bike we're on this year. &lt;br /&gt;
&lt;br /&gt;
Photo: Redline.&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/BikeHugger/~4/DtBSP8PM2h8" height="1" width="1"/&gt;</content><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="enclosure" href="http://farm5.static.flickr.com/4084/4969474907_e8deb2d570_o.jpg" length="0" type="image/jpeg" /><dc:date.Taken xmlns:dc="http://purl.org/dc/elements/1.1/">2010-09-06T02:03:17-08:00</dc:date.Taken><feedburner:origLink>http://www.flickr.com/photos/huggerindustries/4969474907/</feedburner:origLink></entry><entry>
        <title>Yeah Cross Season</title>
        <link rel="alternate" type="text/html" href="http://feeds.bikehugger.com/~r/BikeHugger/~3/sm5NIWW6BQs/yeah-cross-season.html" />
        <id>tag:bikehugger.com,2010://1.4853</id>

        <published>2010-09-07T13:45:39Z</published>
        <updated>2010-09-07T17:19:36Z</updated>

        <summary>After racing Kruger’s Kermesse last weekend, Cross season started in Seattle at North Seatac with a good turnout. Cyclocross is like the United Nations, or the Justice League, of cycling with roadies, mountain bikers, urban, and track all intermingling and...</summary>
        <author>
            <name>DL Byron</name>
            <uri>http://bikehugger.com/people/byron/</uri>
        </author>
        
        <category term="cross" label="cross" scheme="http://www.sixapart.com/ns/types#tag" />
        <category term="cyclocross" label="Cyclocross" scheme="http://www.sixapart.com/ns/types#tag" />
        <category term="racing" label="racing" scheme="http://www.sixapart.com/ns/types#tag" />
        
        <content type="html" xml:lang="en" xml:base="http://bikehugger.com/">
            &lt;p&gt;After racing &lt;a href="http://bikehugger.com/2010/09/bustle-in-your-hedgerow-1.html"&gt;Kruger&amp;#8217;s Kermesse&lt;/a&gt; last weekend, Cross season started in Seattle at North Seatac with a good turnout.  Cyclocross is like the United Nations, or the Justice League,  of cycling with roadies, mountain bikers, urban, and track all intermingling and racing each other.  We see faces we haven&amp;#8217;t seen before, families, and tailgate parties. They all come out to participate in the event for fun or race it seriously.&lt;/p&gt;

&lt;h2&gt;Concentrate&lt;/h2&gt;

&lt;p&gt;&lt;img alt="north_seatac_10_4.jpg" src="http://bikehugger.com/images/blog/north_seatac_10_4.jpg" width="400" height="600" class="mt-image-none" style="" /&gt;&lt;/p&gt;

&lt;p&gt;&lt;em&gt;The women&amp;#8217;s field all looked very determined on this short, steep, descent section. I told Sandrine McFadden she caught the men with her compression socks.&lt;/em&gt;&lt;/p&gt;

&lt;h2&gt;Race Face&lt;/h2&gt;

&lt;p&gt;&lt;img alt="north_seatac_10_3.jpg" src="http://bikehugger.com/images/blog/north_seatac_10_3.jpg" width="400" height="600" class="mt-image-none" style="" /&gt;&lt;/p&gt;

&lt;p&gt;&lt;em&gt;Mahan was there to transition from road to Cross and went into his zone at the starting line.&lt;/em&gt;&lt;/p&gt;

            &lt;h2&gt;Skills&lt;/h2&gt;

&lt;p&gt;&lt;img alt="north_seatac_10_1.jpg" src="http://bikehugger.com/images/blog/north_seatac_10_1.jpg" width="400" height="600" class="mt-image-none" style="" /&gt;&lt;/p&gt;

&lt;p&gt;&lt;em&gt;Jeff Elston won the 45+ field for Cycling Northwest, a club Bike Hugger sponsors.&lt;/em&gt;&lt;/p&gt;

&lt;h2&gt;Fun&lt;/h2&gt;

&lt;p&gt;&lt;img alt="north_seatac_pam.jpg" src="http://bikehugger.com/images/blog/north_seatac_pam.jpg" width="400" height="668" class="mt-image-none" style="" /&gt;&lt;/p&gt;

&lt;p&gt;&lt;em&gt;Pam loves Cross. She really does&lt;/em&gt;.&lt;/p&gt;

&lt;p&gt;Really? Yes. As I &lt;a href="http://bikehugger.com/2010/09/bustle-in-your-hedgerow-1.html"&gt;wrote last week&lt;/a&gt;, you dispense with the roadie head games and just ride the course at your own pace and skill level. For most racers, it&amp;#8217;s a technical dirt TT with no lap of shame for those that get dropped. In the beginner categories, racers stop before the barriers or runups, get off and walk, then back on. Some even rest a bit each lap. No deal to the racers around them because they&amp;#8217;re doing it as well. &lt;/p&gt;

&lt;p&gt;The community isn&amp;#8217;t going to question your fitness post race if you get lapped, dropped, or just suck. They&amp;#8217;re just glad you&amp;#8217;re out there having a good time with them. &lt;/p&gt;

&lt;h2&gt;Running and Barriers&lt;/h2&gt;

&lt;p&gt;There is too much emphasis on the runups and barriers. Sure for the elite categories and those who take the sport more serious, that&amp;#8217;s where races are won. For the lower-level categories and beginners, that&amp;#8217;s all part of the fun. The only way to get good at the technical aspects of the sport is to race and think of it like braking in a crit or knowing how to drop into a trail on your mountain bike. &lt;/p&gt;

&lt;p&gt;Skills that likely terrified you at one time will come with practice. Watch Cyclocross DVDs or the World Cup on Universal Sports and notice how the Pros focus on speed. They&amp;#8217;ll cowboy, tilt the bike, and run with it.  You won&amp;#8217;t start out that fast, but it&amp;#8217;ll come. Think about it, do they have crit cornering clinics? Nope. You just go race and figure it out.&lt;/p&gt;

&lt;h2&gt;More Cross&lt;/h2&gt;

&lt;p&gt;I took this weekend off and will race again at &lt;a href="http://www.mfgcyclocross.com/series-information/kick-off-cross/"&gt;Cycle U Kick-off Cross&lt;/a&gt;. Our coverage will extend to the Elite races, Masters, and Single Speed. &lt;/p&gt;

&lt;p&gt;For more Cross, see&lt;/p&gt;

&lt;ul&gt;
&lt;li&gt;&lt;a href="http://bikehugger.com/cyclocrosstips"&gt;The Vault of Cross Knowledge&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.flickr.com/photos/huggerindustries/sets/72157624894184400/with/4965690860/"&gt;2010 Photos&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://bikehugger.com/tag/"&gt;Posts&lt;/a&gt;&lt;/li&gt;
&lt;/ul&gt;

        
&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/3zq864DUxkxHD8aJqFs4Ekxw6fY/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/3zq864DUxkxHD8aJqFs4Ekxw6fY/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/3zq864DUxkxHD8aJqFs4Ekxw6fY/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/3zq864DUxkxHD8aJqFs4Ekxw6fY/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/BikeHugger/~4/sm5NIWW6BQs" height="1" width="1"/&gt;</content>
    <link rel="license" type="text/html" href="http://creativecommons.org/licenses/by-nc-sa/3.0/" /><feedburner:origLink>http://bikehugger.com/2010/09/yeah-cross-season.html</feedburner:origLink></entry>

    
        

    <entry>
        <title>North Seatac - Traitor Single Speed</title>
        <link rel="alternate" type="text/html" href="http://feeds.bikehugger.com/~r/BikeHugger/~3/UqXMt06yslg/north-seatac---traitor-single.html" />
        <id>tag:bikehugger.com,2010://1.4852</id>

        <published>2010-09-06T22:39:27Z</published>
        <updated>2010-09-06T22:57:25Z</updated>

        <summary> Red crank, egg beaters, and ready to race. Uploaded by Hugger Industries | more from the Bike Hugger Photostream....</summary>
        <author>
            <name>DL Byron</name>
            <uri>http://bikehugger.com/people/byron/</uri>
        </author>
        
        <category term="cyclocross" label="Cyclocross" scheme="http://www.sixapart.com/ns/types#tag" />
        <category term="racing" label="racing" scheme="http://www.sixapart.com/ns/types#tag" />
        <category term="seatac" label="seatac" scheme="http://www.sixapart.com/ns/types#tag" />
        
        <content type="html" xml:lang="en" xml:base="http://bikehugger.com/">
            &lt;p&gt;&lt;a href="http://www.flickr.com/photos/huggerindustries/4964560875/" title="photo sharing"&gt;&lt;img src="http://farm5.static.flickr.com/4154/4964560875_1205188075.jpg" alt="" /&gt;&lt;/a&gt;&lt;/p&gt;

&lt;p&gt;Red crank, egg beaters, and ready to race.&lt;/p&gt;

&lt;p&gt;&lt;a href="http://www.flickr.com/photos/huggerindustries/4964561383/" title="North Seatac - Traitor Single Speed by Hugger Industries, on Flickr"&gt;&lt;img src="http://farm5.static.flickr.com/4086/4964561383_d316083c3f.jpg" width="400" alt="North Seatac - Traitor Single Speed" /&gt;&lt;/a&gt;&lt;/p&gt;

&lt;p&gt;Uploaded by &lt;a href="http://www.flickr.com/people/huggerindustries/"&gt;Hugger Industries&lt;/a&gt; | more from the &lt;a href="http://www.flickr.com/photos/huggerindustries/tags/bikehugger/"&gt;Bike Hugger Photostream&lt;/a&gt;.&lt;/p&gt;

            

        
&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/DQiTIn82W3tRUykk0GRbmO3qBTY/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/DQiTIn82W3tRUykk0GRbmO3qBTY/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/DQiTIn82W3tRUykk0GRbmO3qBTY/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/DQiTIn82W3tRUykk0GRbmO3qBTY/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/BikeHugger/~4/UqXMt06yslg" height="1" width="1"/&gt;</content>
    <link rel="license" type="text/html" href="http://creativecommons.org/licenses/by-nc-sa/3.0/" /><feedburner:origLink>http://bikehugger.com/2010/09/north-seatac---traitor-single.html</feedburner:origLink></entry>

    
        

    <entry>
        <title>Ignite Bikes, Mobile Social Interbike Update</title>
        <link rel="alternate" type="text/html" href="http://feeds.bikehugger.com/~r/BikeHugger/~3/biJR1FEKTEE/ignite-bikes-mobile-social-int.html" />
        <id>tag:bikehugger.com,2010://1.4851</id>

        <published>2010-09-06T15:03:18Z</published>
        <updated>2010-09-06T15:11:22Z</updated>

        <summary>In our 5th year, we’re remixing the Mobile Social Interbike with: Ignite Bikes — inspired bike talks Mobile Social — ride the Strip and, of course, our blog-focused event coverage. Ignite Bikes takes places after the Ready to Ride Fashion...</summary>
        <author>
            <name>DL Byron</name>
            <uri>http://bikehugger.com/people/byron/</uri>
        </author>
        
            <category term="Interbike 2010" scheme="http://www.sixapart.com/ns/types#category" />
        
        <category term="globebikes" label="globe bikes" scheme="http://www.sixapart.com/ns/types#tag" />
        <category term="ignitebikes" label="ignite bikes" scheme="http://www.sixapart.com/ns/types#tag" />
        <category term="interbike" label="interbike" scheme="http://www.sixapart.com/ns/types#tag" />
        <category term="mobilesocialinterbike" label="mobile social interbike" scheme="http://www.sixapart.com/ns/types#tag" />
        <category term="mobilesocials" label="mobile socials" scheme="http://www.sixapart.com/ns/types#tag" />
        
        <content type="html" xml:lang="en" xml:base="http://bikehugger.com/">
            &lt;p&gt;In our 5th year, we&amp;#8217;re remixing the Mobile Social Interbike with:&lt;/p&gt;

&lt;ul&gt;
&lt;li&gt;Ignite Bikes &amp;#8212; inspired bike talks&lt;/li&gt;
&lt;li&gt;Mobile Social &amp;#8212; ride the Strip&lt;/li&gt;
&lt;/ul&gt;

&lt;p&gt;and, of course, our blog-focused event coverage. &lt;/p&gt;

&lt;p&gt;&lt;a href="http://www.flickr.com/photos/davidschloss/3952944938/" title="Bike Hugger Mobile Social Interbike 2009 by davidjschloss, on Flickr"&gt;&lt;img src="http://farm3.static.flickr.com/2654/3952944938_329e9797da.jpg" width="400" alt="Bike Hugger Mobile Social Interbike 2009" /&gt;&lt;/a&gt;&lt;/p&gt;

&lt;p&gt;&lt;a href="http://bikehugger.com/ignitebikes"&gt;Ignite Bikes&lt;/a&gt; takes places after the Ready to Ride Fashion Show at 4:30 in the Urban Lounge on Thursday September 23rd. Then Meet outside the Sands Convention Center &amp;#8212; the Bike Valet entrance &amp;#8212; for the &lt;a href="http://bikehugger.com/mobile-socials/interbike2010/"&gt;Mobile Social&lt;/a&gt;. Ride the Strip with us at 6:30.&lt;/p&gt;

&lt;p&gt;&lt;a href="http://www.flickr.com/photos/davidschloss/3952168007/" title="Bike Hugger Mobile Social Interbike 2009 by davidjschloss, on Flickr"&gt;&lt;img src="http://farm4.static.flickr.com/3516/3952168007_6845fb2c91.jpg" width="225"  alt="Bike Hugger Mobile Social Interbike 2009" /&gt;&lt;/a&gt;Post ride we&amp;#8217;ve got choices of Gold Sprints at Las Palmas, Here Comes the Corn at the Peppermill, and an after Fashion Show party with Kickstand Mag.&lt;/p&gt;

&lt;h2&gt;Details&lt;/h2&gt;

&lt;div class="event"&gt;
&lt;a id="details"&gt;&lt;/a&gt;
&lt;ul class="where-when"&gt;
&lt;li&gt;&lt;span class="key"&gt;Event:&lt;/span&gt; &lt;a href="http://www.interbike.com/"&gt;Interbike 2010&lt;/a&gt;&lt;/li&gt; 
&lt;li&gt;&lt;span class="key"&gt;When:&lt;/span&gt; September 23, 2010&lt;/li&gt;
 &lt;li&gt;&lt;span class="key"&gt;Where:&lt;/span&gt; Las Vegas, Nevada&lt;/li&gt;
 &lt;li&gt;&lt;span class="key"&gt;Who:&lt;/span&gt; Attendees, Industry, Bike Huggers&lt;/li&gt;
 &lt;li&gt;&lt;span class="key"&gt;What time&lt;/span&gt;: 4:30 for Ignite Bikes and 6:30 for Mobile Social.&lt;/li&gt;
&lt;/ul&gt;
&lt;/div&gt;

            &lt;h2&gt;RSVP&lt;/h2&gt;

&lt;p&gt;We&amp;#8217;d like to know if you&amp;#8217;re coming to both events on Facebook, RSVP:&lt;/p&gt;

&lt;ul&gt;
&lt;li&gt;&lt;a href="http://www.facebook.com/event.php?eid=120935731291724"&gt;Ignite Bikes&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.facebook.com/event.php?eid=118085974905912"&gt;Mobile Social&lt;/a&gt; &lt;/li&gt;
&lt;/ul&gt;

&lt;p&gt;Not on Facebook? RSVP on Upcoming: &lt;a href="http://upcoming.yahoo.com/event/6776351/NV/Las-Vegas/Ignite-Bikes-Interbike/Sands-Expo-and-Convention-Center/"&gt;Ignite Bikes&lt;/a&gt; and the &lt;a href="http://upcoming.yahoo.com/event/6599180/NV/Las-Vegas/Mobile-Social-Interbike/Sands-Expo-and-Convention-Center/"&gt;Mobile Social&lt;/a&gt;.&lt;/p&gt;

&lt;h2&gt;Partners&lt;/h2&gt;

&lt;p&gt;Our events are brought to you by partners like &lt;a href="http://www.rei.com/"&gt;REI&lt;/a&gt;, &lt;a href="http://www.dahon.com/"&gt;Dahon&lt;/a&gt;, &lt;a href="http://us.puma-bikes.com/"&gt;Puma Bikes&lt;/a&gt;, &lt;a href="http://www.metafilter.com/"&gt;Metafilter&lt;/a&gt;, &lt;a href="http://maccreate.com/"&gt;Mac Create&lt;/a&gt;, &lt;a href="http://texturadesign.com/"&gt;Textura Design&lt;/a&gt;. The Mobile Social is hosted this year by &lt;a href="http://kickstandmag.com/"&gt;Kickstand Mag&lt;/a&gt;.&lt;/p&gt;

&lt;h2&gt;Media&lt;/h2&gt;

&lt;p&gt;Follow us here on the blog for select posts and&lt;/p&gt;

&lt;ul&gt;
&lt;li&gt;&lt;a href="http://bikehugger.com"&gt;Twitter&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://facebook/bikehugger"&gt;Facebook&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.flickr.com/groups/interbike10/"&gt;Flickr&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://youtube.com/bikehugger"&gt;YouTube&lt;/a&gt;&lt;/li&gt;
&lt;/ul&gt;

&lt;h2&gt;Ride the Strip, Really?&lt;/h2&gt;

&lt;p&gt;We get asked this every year: do you really ride the strip? Yes we do, with cyclists like this &amp;#8230; she&amp;#8217;s not going to allow no crazy cabbie to bust up into our lane. She looks at them like this while riding a Globe.&lt;/p&gt;

&lt;p&gt;&lt;a href="http://www.flickr.com/photos/huggerindustries/4014377561/" title="DSC03187.jpg by Hugger Industries, on Flickr"&gt;&lt;img src="http://farm3.static.flickr.com/2648/4014377561_a1135b10dc.jpg" width="400" alt="DSC03187.jpg" /&gt;&lt;/a&gt;&lt;/p&gt;

&lt;p&gt;It&amp;#8217;s a good time with your colleagues.&lt;/p&gt;

        
&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/amN5JoqSl0gYyMn2X95EDSNP0K4/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/amN5JoqSl0gYyMn2X95EDSNP0K4/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/amN5JoqSl0gYyMn2X95EDSNP0K4/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/amN5JoqSl0gYyMn2X95EDSNP0K4/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/BikeHugger/~4/biJR1FEKTEE" height="1" width="1"/&gt;</content>
    <link rel="license" type="text/html" href="http://creativecommons.org/licenses/by-nc-sa/3.0/" /><feedburner:origLink>http://bikehugger.com/2010/09/ignite-bikes-mobile-social-int.html</feedburner:origLink></entry>

    
        

    <entry>
        <title>Camper Trailer</title>
        <link rel="alternate" type="text/html" href="http://feeds.bikehugger.com/~r/BikeHugger/~3/VY2H-sLJxWU/camper-trailer.html" />
        <id>tag:bikehugger.com,2010://1.4850</id>

        <published>2010-09-05T16:34:54Z</published>
        <updated>2010-09-07T01:57:39Z</updated>

        <summary>Planning a cross-country bike tour? Considering self-contained with panniers, doing it credit card style at hotels, or this! Photo: AP via Daylife, from Caravan Salon fair in Duesseldorf, Germany. So it’s attached to a electric assist comfort bike and you...</summary>
        <author>
            <name>DL Byron</name>
            <uri>http://bikehugger.com/people/byron/</uri>
        </author>
        
        <category term="camping" label="camping" scheme="http://www.sixapart.com/ns/types#tag" />
        <category term="cargobike" label="cargo bike" scheme="http://www.sixapart.com/ns/types#tag" />
        <category term="cargonistas" label="cargonistas" scheme="http://www.sixapart.com/ns/types#tag" />
        <category term="sxsw" label="sxsw" scheme="http://www.sixapart.com/ns/types#tag" />
        <category term="touring" label="touring" scheme="http://www.sixapart.com/ns/types#tag" />
        <category term="trailer" label="trailer" scheme="http://www.sixapart.com/ns/types#tag" />
        
        <content type="html" xml:lang="en" xml:base="http://bikehugger.com/">
            &lt;p&gt;Planning a cross-country bike tour? Considering self-contained with panniers, doing it credit card style at hotels, or this!&lt;/p&gt;

&lt;p&gt;&lt;img alt="camper_bike_trailer.jpg" src="http://bikehugger.com/images/blog/camper_bike_trailer.jpg" width="400" height="260" class="mt-image-none" style="" /&gt;&lt;/p&gt;

&lt;p&gt;Photo: &lt;a href="http://www.daylife.com/photo/01Wv3SI6Umc92"&gt;AP via Daylife&lt;/a&gt;, from &lt;a href="http://www.caravan-salon.de/"&gt;Caravan Salon&lt;/a&gt; fair in Duesseldorf, Germany.&lt;/p&gt;

&lt;p&gt;So it&amp;#8217;s attached to a electric assist comfort bike and you could cover the top of the camper with solar panels to generate electricty. It&amp;#8217;s a Digital Bike Nomad&amp;#8217;s hotel at SXSW or a Cargonista&amp;#8217;s dream vacation. Even a place to stay warm at a cross race.&lt;/p&gt;

&lt;p&gt;Likely influenced by the &lt;a href="http://bikehugger.com/2009/08/camper-bike.html"&gt;Kevin Cyr concept&lt;/a&gt; from last year.&lt;/p&gt;

&lt;p&gt;&lt;span class="mt-enclosure mt-enclosure-image" style="display: inline;"&gt;&lt;img alt="camper_bike.jpg" src="http://bikehugger.com/images/blog/camper_bike.jpg" width="400" height="388" class="mt-image-none" style="" /&gt;&lt;/span&gt;&lt;/p&gt;

            

        
&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/GTkQ79R-NlNDKKkd7hIgGwpILUA/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/GTkQ79R-NlNDKKkd7hIgGwpILUA/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/GTkQ79R-NlNDKKkd7hIgGwpILUA/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/GTkQ79R-NlNDKKkd7hIgGwpILUA/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/BikeHugger/~4/VY2H-sLJxWU" height="1" width="1"/&gt;</content>
    <link rel="license" type="text/html" href="http://creativecommons.org/licenses/by-nc-sa/3.0/" /><feedburner:origLink>http://bikehugger.com/2010/09/camper-trailer.html</feedburner:origLink></entry>

    
        

    <entry>
        <title>Adiubik Clipless Pedal Adaptor</title>
        <link rel="alternate" type="text/html" href="http://feeds.bikehugger.com/~r/BikeHugger/~3/drExGI0t6BY/adiubik-clipless-pedal-adaptor.html" />
        <id>tag:bikehugger.com,2010://1.4849</id>

        <published>2010-09-05T15:15:07Z</published>
        <updated>2010-09-05T15:45:49Z</updated>

        <summary>Design student Christian Breig wrote to tell us about Adiubik Biking with clipless pedals increases your effective power up to 40%. No Wonder that bikers like to use this system on their daily rides. But the use of clipless shoes...</summary>
        <author>
            <name>DL Byron</name>
            <uri>http://bikehugger.com/people/byron/</uri>
        </author>
        
        <category term="design" label="design" scheme="http://www.sixapart.com/ns/types#tag" />
        <category term="eurobike" label="eurobike" scheme="http://www.sixapart.com/ns/types#tag" />
        <category term="pedals" label="pedals" scheme="http://www.sixapart.com/ns/types#tag" />
        <category term="shoes" label="shoes" scheme="http://www.sixapart.com/ns/types#tag" />
        <category term="travel" label="travel" scheme="http://www.sixapart.com/ns/types#tag" />
        
        <content type="html" xml:lang="en" xml:base="http://bikehugger.com/">
            &lt;p&gt;Design student Christian Breig wrote to tell us about &lt;a href="http://www.christianbreig.de/index.php?/project/adiubik/"&gt;Adiubik&lt;/a&gt;&lt;/p&gt;

&lt;blockquote&gt;
  &lt;p&gt;Biking with clipless pedals increases your effective power up to 40%. No Wonder that bikers like to use this system on their daily rides. But the use of clipless shoes and pedals isn´t comfortable in everyday life. Our lifestyles changes daily we won´t be limited to one pair of shoes with a stiff sole. My Design allows to use every clipless systems with nearly all kind of shoes. The product has been awarded with the eurobike award 2010.&lt;/p&gt;
&lt;/blockquote&gt;

&lt;p&gt;and we&amp;#8217;re interested, as users of both clipless pedals and old-school &lt;a href="http://powergrips.mrpbike.com/"&gt;PowerGrips&lt;/a&gt;. &lt;/p&gt;

&lt;p&gt;&lt;img alt="31_adiubik04christianbreig.jpg" src="http://bikehugger.com/images/blog/31_adiubik04christianbreig.jpg" width="400" height="300" class="mt-image-none" style="" /&gt;&lt;/p&gt;

&lt;p&gt;&lt;img alt="31_adiubik02christianbreig.jpg" src="http://bikehugger.com/images/blog/31_adiubik02christianbreig.jpg" width="400" height="320" class="mt-image-none" style="" /&gt;&lt;/p&gt;

&lt;p&gt;Images: Christian Breig&lt;/p&gt;

&lt;p&gt;Rather than take two sets of pedals with me when I travel on business with a bike, I use the Time Z Downhill because I can clip in and also wear it with regular shoes. With Breig&amp;#8217;s design, I could take one set of ATACs and clip this into it for the regular shoes. While appreciating Christian&amp;#8217;s design, do wonder about how quick you can get your feet out of his adaptor or clip out and step down on the street in a hurry.&lt;/p&gt;

            

        
&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/yRjxMgA1nN4abO4nG_WskJd43RE/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/yRjxMgA1nN4abO4nG_WskJd43RE/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/yRjxMgA1nN4abO4nG_WskJd43RE/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/yRjxMgA1nN4abO4nG_WskJd43RE/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/BikeHugger/~4/drExGI0t6BY" height="1" width="1"/&gt;</content>
    <link rel="license" type="text/html" href="http://creativecommons.org/licenses/by-nc-sa/3.0/" /><feedburner:origLink>http://bikehugger.com/2010/09/adiubik-clipless-pedal-adaptor.html</feedburner:origLink></entry>

    
        

    <entry>
        <title>You've Got the Look</title>
        <link rel="alternate" type="text/html" href="http://feeds.bikehugger.com/~r/BikeHugger/~3/Tbt64wbV2Ec/youve-got-the-look-1.html" />
        <id>tag:bikehugger.com,2010://1.4846</id>

        <published>2010-09-05T13:53:58Z</published>
        <updated>2010-09-03T21:08:32Z</updated>

        <summary> A look like this only comes after lots of hard work. Uploaded by Hugger Industries | more from the Bike Hugger Photostream....</summary>
        <author>
            <name>DL Byron</name>
            <uri>http://bikehugger.com/people/byron/</uri>
        </author>
        
        <category term="cross" label="cross" scheme="http://www.sixapart.com/ns/types#tag" />
        <category term="cyclocross" label="Cyclocross" scheme="http://www.sixapart.com/ns/types#tag" />
        
        <content type="html" xml:lang="en" xml:base="http://bikehugger.com/">
            &lt;p&gt;&lt;a href="http://www.flickr.com/photos/huggerindustries/4954545465/" title="You've Got the Look by Hugger Industries, on Flickr"&gt;&lt;img src="http://farm5.static.flickr.com/4131/4954545465_ab7d9278a5.jpg" width="400"  alt="You've Got the Look" /&gt;&lt;/a&gt;&lt;/p&gt;

&lt;p&gt;A look like this only comes after lots of hard work.&lt;/p&gt;

&lt;p&gt;Uploaded by &lt;a href="http://www.flickr.com/people/huggerindustries/"&gt;Hugger Industries&lt;/a&gt; | more from the &lt;a href="http://www.flickr.com/photos/huggerindustries/tags/bikehugger/"&gt;Bike Hugger Photostream&lt;/a&gt;.&lt;/p&gt;

            

        
&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/MUeKnOwsOr-NFe6QS1WqdatLLT0/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/MUeKnOwsOr-NFe6QS1WqdatLLT0/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/MUeKnOwsOr-NFe6QS1WqdatLLT0/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/MUeKnOwsOr-NFe6QS1WqdatLLT0/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/BikeHugger/~4/Tbt64wbV2Ec" height="1" width="1"/&gt;</content>
    <link rel="license" type="text/html" href="http://creativecommons.org/licenses/by-nc-sa/3.0/" /><feedburner:origLink>http://bikehugger.com/2010/09/youve-got-the-look-1.html</feedburner:origLink></entry>

    
        

    <entry>
        <title>Tommy Bahama Electric Bikes</title>
        <link rel="alternate" type="text/html" href="http://feeds.bikehugger.com/~r/BikeHugger/~3/oUIsiLBDcZM/tommy-bahama-electric-bikes.html" />
        <id>tag:bikehugger.com,2010://1.4848</id>

        <published>2010-09-04T17:22:43Z</published>
        <updated>2010-09-04T17:34:23Z</updated>

        <summary> It’ll take a Tommy Bahamas to sell an safety-vest orange, upright cruiser with discs and electric assist. Queue Lee Iacocca in a Hawaiian Shirt. Uploaded by Hugger Industries | more from the Bike Hugger Photostream....</summary>
        <author>
            <name>DL Byron</name>
            <uri>http://bikehugger.com/people/byron/</uri>
        </author>
        
        <category term="ebike" label="e-bike" scheme="http://www.sixapart.com/ns/types#tag" />
        <category term="electra" label="electra" scheme="http://www.sixapart.com/ns/types#tag" />
        <category term="electric" label="electric" scheme="http://www.sixapart.com/ns/types#tag" />
        
        <content type="html" xml:lang="en" xml:base="http://bikehugger.com/">
            &lt;p&gt;&lt;a href="http://www.flickr.com/photos/huggerindustries/4956136748/" title="photo sharing"&gt;&lt;img src="http://farm5.static.flickr.com/4133/4956136748_58791f7f8f.jpg" alt="" /&gt;&lt;/a&gt;&lt;/p&gt;

&lt;p&gt;It&amp;#8217;ll take a Tommy Bahamas to sell an safety-vest orange, upright cruiser with discs and electric assist. Queue Lee Iacocca in a Hawaiian Shirt.&lt;/p&gt;

&lt;p&gt;Uploaded by &lt;a href="http://www.flickr.com/people/huggerindustries/"&gt;Hugger Industries&lt;/a&gt; | more from the &lt;a href="http://www.flickr.com/photos/huggerindustries/tags/bikehugger/"&gt;Bike Hugger Photostream&lt;/a&gt;.&lt;/p&gt;

            

        
&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/iI_LDkT9yDah-TlszaPOW6rEgL8/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/iI_LDkT9yDah-TlszaPOW6rEgL8/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/iI_LDkT9yDah-TlszaPOW6rEgL8/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/iI_LDkT9yDah-TlszaPOW6rEgL8/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/BikeHugger/~4/oUIsiLBDcZM" height="1" width="1"/&gt;</content>
    <link rel="license" type="text/html" href="http://creativecommons.org/licenses/by-nc-sa/3.0/" /><feedburner:origLink>http://bikehugger.com/2010/09/tommy-bahama-electric-bikes.html</feedburner:origLink></entry>

    
        

    <entry>
        <title>World Caliber Chainring</title>
        <link rel="alternate" type="text/html" href="http://feeds.bikehugger.com/~r/BikeHugger/~3/ai4Plo0DiXM/world-caliber-chainring.html" />
        <id>tag:bikehugger.com,2010://1.4847</id>

        <published>2010-09-04T16:11:43Z</published>
        <updated>2010-09-04T16:14:16Z</updated>

        <summary> Our Bro Wes just got a 4th at Masters Track Nationals in the Mens 35 - 39 category on this 47 tooth chainring. His coach Jennie Reed loaned the ring to him. She previously used it to win bronze...</summary>
        <author>
            <name>DL Byron</name>
            <uri>http://bikehugger.com/people/byron/</uri>
        </author>
        
        <category term="jenniereed" label="jennie reed" scheme="http://www.sixapart.com/ns/types#tag" />
        <category term="nationals" label="nationals" scheme="http://www.sixapart.com/ns/types#tag" />
        <category term="racing" label="racing" scheme="http://www.sixapart.com/ns/types#tag" />
        <category term="track" label="track" scheme="http://www.sixapart.com/ns/types#tag" />
        
        <content type="html" xml:lang="en" xml:base="http://bikehugger.com/">
            &lt;p&gt;&lt;a href="http://www.flickr.com/photos/huggerindustries/4955602536/" title="photo sharing"&gt;&lt;img src="http://farm5.static.flickr.com/4103/4955602536_783b1d95db.jpg" alt="" /&gt;&lt;/a&gt;&lt;/p&gt;

&lt;p&gt;Our Bro Wes just got a 4th at Masters Track Nationals in the Mens 35 - 39 category on this 47 tooth chainring. His coach &lt;a href="http://bikehugger.com/2009/02/jennie-reids-sick-track-bike.html"&gt;Jennie Reed&lt;/a&gt; loaned the ring to him. She previously used it to win bronze at the World Championships.&lt;/p&gt;

&lt;p&gt;Wes also sent us this photo of his 60 MPH warmup, roller speed with that chainring.&lt;br /&gt;&lt;/p&gt;

&lt;p&gt;&lt;a href="http://www.flickr.com/photos/huggerindustries/4956827287/" title="60 MPH on the Rollers by Hugger Industries, on Flickr"&gt;&lt;img src="http://farm5.static.flickr.com/4125/4956827287_37521578cc.jpg" width="400" alt="60 MPH on the Rollers" /&gt;&lt;/a&gt;&lt;/p&gt;

&lt;p&gt;How is that possible? A 97.6&amp;#8221; drivetrain, spinning over 200 rpm. The sprints in Wes&amp;#8217; race were topping out at 41 MPH, on a 45 degree banked track with 2-3 Gs pushing you down. No wonder the athletes that win at this level are pushing 200 pounds. &lt;/p&gt;

&lt;p&gt;&lt;a href="http://www.flickr.com/photos/huggerindustries/4956856033/" title="Banked Oval by Hugger Industries, on Flickr"&gt;&lt;img src="http://farm5.static.flickr.com/4091/4956856033_0d09a70f5c.jpg" width="400" alt="Banked Oval" /&gt;&lt;/a&gt;&lt;/p&gt;

&lt;p&gt;Freight trains.&lt;/p&gt;

&lt;p&gt;Uploaded by &lt;a href="http://www.flickr.com/people/huggerindustries/"&gt;Hugger Industries&lt;/a&gt; | more from the &lt;a href="http://www.flickr.com/photos/huggerindustries/tags/bikehugger/"&gt;Bike Hugger Photostream&lt;/a&gt;.&lt;/p&gt;

            

        
&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/4jrctogdS2yxQH-0O2zmbV4MtL4/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/4jrctogdS2yxQH-0O2zmbV4MtL4/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/4jrctogdS2yxQH-0O2zmbV4MtL4/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/4jrctogdS2yxQH-0O2zmbV4MtL4/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/BikeHugger/~4/ai4Plo0DiXM" height="1" width="1"/&gt;</content>
    <link rel="license" type="text/html" href="http://creativecommons.org/licenses/by-nc-sa/3.0/" /><feedburner:origLink>http://bikehugger.com/2010/09/world-caliber-chainring.html</feedburner:origLink></entry>

    
        

    <entry>
        <title>I awoke to puffy clouds at Kruger's Kermesse</title>
        <link rel="alternate" type="text/html" href="http://feeds.bikehugger.com/~r/BikeHugger/~3/ngU3NRZPMUY/i-awoke-to-puffy-clouds-at-kru.html" />
        <id>tag:bikehugger.com,2010://1.4841</id>

        <published>2010-09-03T17:39:52Z</published>
        <updated>2010-09-03T20:32:36Z</updated>

        <summary>The sky was a swirl of fluffy clouds and blue when I opened my eyes. People were talking to me, their silhouettes blocking the light and I was laying in the dirt and I felt awful. I sat up, and...</summary>
        <author>
            <name>Mark V</name>
            <uri>http://bikehugger.com/people/mark-v/</uri>
        </author>
        
        <category term="cross" label="cross" scheme="http://www.sixapart.com/ns/types#tag" />
        <category term="cyclocross" label="Cyclocross" scheme="http://www.sixapart.com/ns/types#tag" />
        
        <content type="html" xml:lang="en" xml:base="http://bikehugger.com/">
            &lt;p&gt;The sky was a swirl of fluffy clouds and blue when I opened my eyes.  People were talking to me, their silhouettes blocking the light and I was laying in the dirt and I felt awful. I sat up, and immediately regretted it, as the feeling of nausea swept above the pain like storm surge flooding a levee.  I was in a farm field, but other than that, the only thing I was sure about was that I wasn&amp;#8217;t in Florida&amp;#8230;.well, pretty sure I wasn&amp;#8217;t in Florida.  Clattering past my bed of dust  and gravel were lycra-clad cyclists and in the distance too. I thought &lt;em&gt;those are bike people&amp;#8230;I&amp;#8217;m bike people&amp;#8230;I think I&amp;#8217;m here for the same reason that they are&amp;#8230;what was that reason?&lt;/em&gt;
&lt;a href="http://bikehugger.com/images/blogs/postcrash.jpg"&gt;&lt;img alt="postcrash.jpg" src="http://bikehugger.com/assets_c/2010/09/postcrash-thumb-400x556-1950.jpg" width="400" height="556" class="mt-image-none" style="" /&gt;&lt;/a&gt;
The silhouettes kept a steady interrogation, and I realized that they were asking me if I was all right. After a while I was beginning to think that they might know something that I didn&amp;#8217;t, but I told them I was ok. Still they kept asking&amp;#8230;asking if I was sure.  And I thought &lt;em&gt;well, you got me there.&lt;/em&gt;&lt;/p&gt;

&lt;p&gt;The clouded sky still seemed obscenely bright&amp;#8230;probably because my prized Rudy Project Tayo glasses were broken&amp;#8230;and my LAS helmet nearly split in two. &lt;em&gt;Okay, I&amp;#8217;ve seen this sort of thing before.  This is a bike race; I do these sorts of things.  My clothes are ripped, I&amp;#8217;m covered in dirt, I&amp;#8217;m bleeding, my head&amp;#8217;s in a state&amp;#8230;I&amp;#8217;m pretty sure I crashed, and I think I&amp;#8217;m not racing anymore today.&lt;/em&gt;&lt;/p&gt;

&lt;p&gt;There was a repeated suggestion of a ride to the hospital, and I could only think,&amp;#8221;No thank you, I&amp;#8217;m poor!&amp;#8221;   I understood the scenario: &lt;em&gt;I better not say anything freaky, or I&amp;#8217;m gonna end up in an ambulance whether I want to or not. Any moment now they are gonna start asking questions, and I better have some answers&amp;#8230;..quick!&amp;#8230;what day is it?&amp;#8230;shit!&amp;#8230;I have no idea&amp;#8230;I&amp;#8217;m not working today&amp;#8230;is it Thursday?&lt;/em&gt;&lt;/p&gt;

&lt;p&gt;Concerned faces were asking me how I got here, and I had to stretch a little to come up with an answer.  A snatch of memory leapt to the surface&amp;#8230;. a car ride involving frantic GPS usage to get to the race&amp;#8230;iPhones and Volvos and bikes on the roof&amp;#8230;  &lt;/p&gt;

&lt;p&gt;&amp;#8220;I came with Byron&amp;#8230;&amp;#8221;&lt;/p&gt;

&lt;p&gt;&amp;#8220;Byron who?&amp;#8221;&lt;/p&gt;

&lt;p&gt;&amp;#8220;I came with Byron and his wife Pam&amp;#8230;&amp;#8221;&lt;/p&gt;

&lt;p&gt;Apparently that answer was enough to allay their concerns.  Later, I would contemplate the concept that a man&amp;#8217;s entire identity can be summed up by his choice of spouse, and whether that was a good or bad thing, and for whom&amp;#8230;.but at the time I was thinking, &lt;em&gt;whew&amp;#8230;they bought it.&lt;/em&gt;  Regardless, I would have had problems articulating other details like where the car was parked, phone numbers, blood type, etc.  &lt;/p&gt;

&lt;p&gt;As a woman walked me back to the first-aid tent, I began piecing the jigsaw puzzle together.  This was Kruger&amp;#8217;s Kermesse at Sauvie Island, just a little outside Portland.  More or less, Kruger&amp;#8217;s could be described as a cyclocross race without any need to dismount.  I still believe I would have placed well, had I not crashed.  I was picking riders off one by one, though I would have needed to be quite lucky to finish higher than 10th.  Somehow I crashed pretty hard on the slight downhill, but I&amp;#8217;m not sure how.  Several people said I hit a divot in the gravel road, but I don&amp;#8217;t think that would have been enough to put me down. After all, the course was full of patches, and I was feeling pretty comfortable with the roughness.  Though my bike was mostly unscathed from the crash, my handlebars had rotated down quite a bit; still I cannot verify whether the rotation was cause or collateral to the crash.&lt;/p&gt;

            &lt;p&gt;The first-aid tent had perhaps a little too much empathy when they were cleaning the wounds&amp;#8230;even in my hazed-out headspace, I knew that the hamburger on my legs needed to be scrubbed hard&amp;#8230;it&amp;#8217;s just I couldn&amp;#8217;t really articulate it at the time.  &lt;/p&gt;

&lt;p&gt;Pam finished her race, and then we got some food while we waited for Byron to finish the single-speed race.  It&amp;#8217;s a pity that I crashed out, as I really was enjoying the race up until the point I don&amp;#8217;t remember anything.  There&amp;#8217;s this crazy section where the racers hit a dirt road, kicking up a thick cloud of dust and you can barely see the riders&amp;#8217; helmets floating up ahead&amp;#8230;bikes and road totally obscured.  I had been remembering the fast lines on the course, conserving energy when possible and moving up when I could.  But instead of finishing, people were asking me if I was &amp;#8220;the one in the big crash&amp;#8221;.&amp;#8221;&lt;/p&gt;

&lt;p&gt;The car ride back to Seattle was 3hrs of discomfort&amp;#8230;.which I luckily don&amp;#8217;t remember too well.  With the imploring of many voices to go to the hospital still ringing in my ears, I called an ex-girlfriend to inform her that she was babysitting me that night in case something bad happened. She asked how bad off I was; I said that I was a little hazy but I still remembered that she owed me 20 bucks.&lt;/p&gt;

&lt;p&gt;Immediately after putting my bike into my apartment, I walked to the grocery store around the corner&amp;#8230;still clad in lycra, dirt, and blood&amp;#8230;and bought some more sterile pads and rice wine.  I started the shower, peeled clothing out of the wounds, and downed half the bottle.  Then I spent 20min scrubbing every little bit of dirt out of the 7hr old wounds.  It had been a long time since I had had that much roadrash, but I remembered how to bandage the damage.  I got a text message from another girl asking how bad the injuries were.  Rather than try to describe it, I simply sent her a phone photo of me in nothing but boxer shorts in a full-length mirror&amp;#8230;gauze and tape all up my leg and my face.&lt;/p&gt;

&lt;p&gt;She responded,&amp;#8221;That&amp;#8217;s a sexy picture!&amp;#8221; &lt;/p&gt;

&lt;p&gt;And I said,&amp;#8221;Uh yeah&amp;#8230;.I feel real sexy right now.&amp;#8221;&lt;/p&gt;

&lt;p&gt;Later I fell asleep while my ex-girlfriend read Japanese manga translated into Mandarin online&amp;#8230;periodically checking to make sure I was alive.  &lt;/p&gt;

&lt;p&gt;So as you can surmise,  the start of my CX season was a little dodgy&amp;#8230;.&lt;/p&gt;

        
&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/0-ut9P82F2g2sH3HKs-1F7rLQhk/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/0-ut9P82F2g2sH3HKs-1F7rLQhk/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/0-ut9P82F2g2sH3HKs-1F7rLQhk/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/0-ut9P82F2g2sH3HKs-1F7rLQhk/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/BikeHugger/~4/ngU3NRZPMUY" height="1" width="1"/&gt;</content>
    <link rel="license" type="text/html" href="http://creativecommons.org/licenses/by-nc-sa/3.0/" /><feedburner:origLink>http://bikehugger.com/2010/09/i-awoke-to-puffy-clouds-at-kru.html</feedburner:origLink></entry>

    
        

    <entry>
        <title>Testing, Testing, 1 2 3</title>
        <link rel="alternate" type="text/html" href="http://feeds.bikehugger.com/~r/BikeHugger/~3/JlPq4A1toYc/testing-testing-1-2-3.html" />
        <id>tag:bikehugger.com,2010://1.4845</id>

        <published>2010-09-03T15:54:57Z</published>
        <updated>2010-09-03T18:44:50Z</updated>

        <summary>Elite athletes get tested in the off season so they and other elite athletes can become more elite. Russell is at a lab in Premanon After the jet lag passed I’ve found the groove in this place. We eat at...</summary>
        <author>
            <name>DL Byron</name>
            <uri>http://bikehugger.com/people/byron/</uri>
        </author>
        
        <category term="cyclingnorthwest" label="cycling northwest" scheme="http://www.sixapart.com/ns/types#tag" />
        <category term="fitness" label="fitness" scheme="http://www.sixapart.com/ns/types#tag" />
        <category term="racing" label="racing" scheme="http://www.sixapart.com/ns/types#tag" />
        <category term="road" label="road" scheme="http://www.sixapart.com/ns/types#tag" />
        <category term="testing" label="testing" scheme="http://www.sixapart.com/ns/types#tag" />
        
        <content type="html" xml:lang="en" xml:base="http://bikehugger.com/">
            &lt;p&gt;Elite athletes get tested in the off season so they and other elite athletes can become more elite. &lt;a href="http://www.cyclingnorthwest.com/"&gt;Russell&lt;/a&gt; is at a lab &lt;a href="http://www.premanon.com/decouvrir-premanon/bienvenue-1-1.htm"&gt;in Premanon&lt;/a&gt;&lt;/p&gt;

&lt;p&gt;&lt;a href="http://www.flickr.com/photos/14492361@N06/4951198881/" title="Home  by Cycling Northwest, on Flickr"&gt;&lt;img src="http://farm5.static.flickr.com/4153/4951198881_c50071845c.jpg" width="400" alt="Home " /&gt;&lt;/a&gt;&lt;/p&gt;

&lt;blockquote&gt;
  &lt;p&gt;After the jet lag passed I&amp;#8217;ve found the groove in this place. We eat at certain times as a group, all 25+ of us including staff. Each day thus far we have been tested in a lab about 14 miles away. So far it&amp;#8217;s one of three tests; CO2 re-breathing (yes, CO2 like what comes out of a car&amp;#8217;s tail pipe), VO2 max test, and a 30k Time Trail on a trainer that includes a wind gate test. So far none are super tough although I haven&amp;#8217;t done the TT yet. We will do 6 VO tests and 8 TT&amp;#8217;s so i&amp;#8217;m sure we&amp;#8217;l be well drilled soon. Just today some of us get our first of two muscle biopsy&amp;#8217;s. I can hear the rumblings in the hall ways right now, not good. Some folks are in serous pain. Some not so much. I get mine tomorrow. Not stoked on that&amp;#8230;&lt;/p&gt;
&lt;/blockquote&gt;

&lt;p&gt;I&amp;#8217;ve done two Vo2 max tests and both were the hardest thing I&amp;#8217;ve ever done. The second one was worse because Nurse Ratchet delivered the test and started texting her nurse homies 1/2 way through it. She ignored my bulged eyes when I glared at her trying to indicate a bonk was imminent. Her attention snapped back to the task at hand, when my eyes rolled back in my head, &lt;a href="http://en.wikipedia.org/wiki/The_Undertaker"&gt;Undertaker&lt;/a&gt; style, and I did my best Linda Blair-exorcist grimace. She finally turned the torturous Vo2 contraption off after I slapped at the phone in her hand. Never went back to that lab, but hope they&amp;#8217;ve got new, &amp;#8220;no texting while testing rules&amp;#8221; in place after my experience.&lt;/p&gt;

&lt;p&gt;Even without a disinterested nurse attending you, the test is uncomfortable because the air is dry and seers your lungs. To simulate the test on your commute next week, do this:&lt;/p&gt;

&lt;ol&gt;
&lt;li&gt;Ride as hard as you can on the bike path&lt;/li&gt;
&lt;li&gt;Return home  &lt;/li&gt;
&lt;li&gt;Rush into the bathroom&lt;/li&gt;
&lt;li&gt;Turn hair dryer on low&lt;/li&gt;
&lt;li&gt;Put the nuzzle it in your mouth and breathe deep until you get dizzy.&lt;/li&gt;
&lt;/ol&gt;

&lt;p&gt;You won&amp;#8217;t get the numbers to determine how fit you are for the next big Bike to Work effort, but you will better understand that Pro athletes are genetically qualified to go fast. They also suffer far more. This is their day job.&lt;/p&gt;

&lt;p&gt;&lt;a href="http://www.flickr.com/photos/14492361@N06/4951200995/" title="Lab by Cycling Northwest, on Flickr"&gt;&lt;img src="http://farm5.static.flickr.com/4090/4951200995_43cf67b4ee.jpg" width="400"  alt="Lab" /&gt;&lt;/a&gt;&lt;/p&gt;

            

        
&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/lrwdpW9e_St2R9hNZ1uKUxfNzTE/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/lrwdpW9e_St2R9hNZ1uKUxfNzTE/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/lrwdpW9e_St2R9hNZ1uKUxfNzTE/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/lrwdpW9e_St2R9hNZ1uKUxfNzTE/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/BikeHugger/~4/JlPq4A1toYc" height="1" width="1"/&gt;</content>
    <link rel="license" type="text/html" href="http://creativecommons.org/licenses/by-nc-sa/3.0/" /><feedburner:origLink>http://bikehugger.com/2010/09/testing-testing-1-2-3.html</feedburner:origLink></entry>

    
        

    <entry>
        <title>Worn Wheels Get Replaced</title>
        <link rel="alternate" type="text/html" href="http://feeds.bikehugger.com/~r/BikeHugger/~3/ws9GTLSByCU/worn-wheels-get-replaced.html" />
        <id>tag:bikehugger.com,2010://1.4844</id>

        <published>2010-09-03T15:35:02Z</published>
        <updated>2010-09-03T15:37:51Z</updated>

        <summary> Along with building up Cross bikes this week, Mark V took an inventory of the rain bike wheels that needed replacing and/or rebuilding. None looked as bad at this one, which by all accounts is legendary. Like how did...</summary>
        <author>
            <name>DL Byron</name>
            <uri>http://bikehugger.com/people/byron/</uri>
        </author>
        
        <category term="cross" label="cross" scheme="http://www.sixapart.com/ns/types#tag" />
        <category term="rainbikes" label="rain bikes" scheme="http://www.sixapart.com/ns/types#tag" />
        <category term="wheelset" label="wheelset" scheme="http://www.sixapart.com/ns/types#tag" />
        
        <content type="html" xml:lang="en" xml:base="http://bikehugger.com/">
            &lt;p&gt;&lt;a href="http://www.flickr.com/photos/14492361@N06/4951792240/" title="photo sharing"&gt;&lt;img src="http://farm5.static.flickr.com/4111/4951792240_1343f3cc98.jpg" alt="" /&gt;&lt;/a&gt;&lt;/p&gt;

&lt;p&gt;Along with building up Cross bikes this week, Mark V took an inventory of the &lt;a href="http://bikehugger.com/tag/rainbike"&gt;rain bike&lt;/a&gt; wheels that needed replacing and/or rebuilding. None looked as bad at this one, which by all accounts is legendary. Like how did it not explode and cause a bad crash. And yes disc brake fanbois, your wheels don&amp;#8217;t need replacing. Check your pads though as I&amp;#8217;ve seen you lose control when they wear.&lt;/p&gt;

&lt;p&gt;Uploaded by &lt;a href="http://www.flickr.com/people/14492361@N06/"&gt;Cycling Northwest&lt;/a&gt; | more from the &lt;a href="http://www.flickr.com/photos/huggerindustries/tags/bikehugger/"&gt;Bike Hugger Photostream&lt;/a&gt;.&lt;/p&gt;

            

        
&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/xFOloUGcJe8QGS58SWY52TuNXeo/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/xFOloUGcJe8QGS58SWY52TuNXeo/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/xFOloUGcJe8QGS58SWY52TuNXeo/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/xFOloUGcJe8QGS58SWY52TuNXeo/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/BikeHugger/~4/ws9GTLSByCU" height="1" width="1"/&gt;</content>
    <link rel="license" type="text/html" href="http://creativecommons.org/licenses/by-nc-sa/3.0/" /><feedburner:origLink>http://bikehugger.com/2010/09/worn-wheels-get-replaced.html</feedburner:origLink></entry>
    <entry><title type="text">Links for 2010-04-28 [del.icio.us]</title><link rel="alternate" type="text/html" href="http://feeds.bikehugger.com/~r/BikeHugger/~3/HIKWMPhGFNA/bikehugger" /><updated>2010-04-29T00:00:00-07:00</updated><id>http://del.icio.us/bikehugger#2010-04-28</id><content type="html">&lt;ul&gt;
&lt;li&gt;&lt;a href="http://www.thebetterindia.com/1353/fremo-indias-first-bicycle-sharing-programm/"&gt;FreMo: India&amp;rsquo;s First Bicycle Sharing Program | The Better India&lt;/a&gt;&lt;/li&gt;
&lt;/ul&gt;&lt;img src="http://feeds.feedburner.com/~r/BikeHugger/~4/HIKWMPhGFNA" height="1" width="1"/&gt;</content><feedburner:origLink>http://del.icio.us/bikehugger#2010-04-28</feedburner:origLink></entry><entry><title type="text">Links for 2010-01-14 [del.icio.us]</title><link rel="alternate" type="text/html" href="http://feeds.bikehugger.com/~r/BikeHugger/~3/WD2oV2Yfzqw/bikehugger" /><updated>2010-01-15T00:00:00-08:00</updated><id>http://del.icio.us/bikehugger#2010-01-14</id><content type="html">&lt;ul&gt;
&lt;li&gt;&lt;a href="http://www.timesonline.co.uk/tol/news/science/eureka/article6975658.ece"&gt;Bike Geek: From cotton mills to Mona Lisa&lt;/a&gt;&lt;br/&gt;
The Times very own bike geek.&lt;/li&gt;
&lt;li&gt;&lt;a href="http://rivertext.smugmug.com/Travel/This-is-India/7344740_RMt4r/1"&gt;This is India - rivertext's gallery&lt;/a&gt;&lt;br/&gt;
Of all the places we&amp;#039;ve traveled, India had the biggest impact on our perspective of bikes in the world. See the gallery for more photos.&lt;/li&gt;
&lt;/ul&gt;&lt;img src="http://feeds.feedburner.com/~r/BikeHugger/~4/WD2oV2Yfzqw" height="1" width="1"/&gt;</content><feedburner:origLink>http://del.icio.us/bikehugger#2010-01-14</feedburner:origLink></entry><entry><title type="text">Links for 2010-01-13 [del.icio.us]</title><link rel="alternate" type="text/html" href="http://feeds.bikehugger.com/~r/BikeHugger/~3/IZOFDFswCMI/bikehugger" /><updated>2010-01-14T00:00:00-08:00</updated><id>http://del.icio.us/bikehugger#2010-01-13</id><content type="html">&lt;ul&gt;
&lt;li&gt;&lt;a href="http://www.lvrj.com/news/breaking_news/Bicyclist-shot-and-killed-while-riding--81373317.html"&gt;Bicyclist shot and killed while riding on Vegas Valley Drive&lt;/a&gt;&lt;br/&gt;
early reports are of a random act&lt;/li&gt;
&lt;/ul&gt;&lt;img src="http://feeds.feedburner.com/~r/BikeHugger/~4/IZOFDFswCMI" height="1" width="1"/&gt;</content><feedburner:origLink>http://del.icio.us/bikehugger#2010-01-13</feedburner:origLink></entry><entry><title type="text">Links for 2010-01-12 [del.icio.us]</title><link rel="alternate" type="text/html" href="http://feeds.bikehugger.com/~r/BikeHugger/~3/mIujasBETPQ/bikehugger" /><updated>2010-01-13T00:00:00-08:00</updated><id>http://del.icio.us/bikehugger#2010-01-12</id><content type="html">&lt;ul&gt;
&lt;li&gt;&lt;a href="http://www.dominicantoday.com/dr/economy/2010/1/12/34455/Movement-seeks-to-establish-pedestrian-bicycle-lanes"&gt;Movement seeks to establish pedestrian, bicycle lanes - DominicanToday.com&lt;/a&gt;&lt;/li&gt;
&lt;/ul&gt;&lt;img src="http://feeds.feedburner.com/~r/BikeHugger/~4/mIujasBETPQ" height="1" width="1"/&gt;</content><feedburner:origLink>http://del.icio.us/bikehugger#2010-01-12</feedburner:origLink></entry><entry><title type="text">Links for 2010-01-08 [del.icio.us]</title><link rel="alternate" type="text/html" href="http://feeds.bikehugger.com/~r/BikeHugger/~3/b5Br9vPs26M/bikehugger" /><updated>2010-01-09T00:00:00-08:00</updated><id>http://del.icio.us/bikehugger#2010-01-08</id><content type="html">&lt;ul&gt;
&lt;li&gt;&lt;a href="http://www.news.com.au/couriermail/story/0,20797,26567102-3122,00.html?from=public_rss"&gt;Cycling hits top gear as Aussie riders help propel economic cycle | The Courier-Mail&lt;/a&gt;&lt;/li&gt;
&lt;/ul&gt;&lt;img src="http://feeds.feedburner.com/~r/BikeHugger/~4/b5Br9vPs26M" height="1" width="1"/&gt;</content><feedburner:origLink>http://del.icio.us/bikehugger#2010-01-08</feedburner:origLink></entry><entry><title type="text">Links for 2010-01-04 [del.icio.us]</title><link rel="alternate" type="text/html" href="http://feeds.bikehugger.com/~r/BikeHugger/~3/TkEpkYYLu4o/bikehugger" /><updated>2010-01-05T00:00:00-08:00</updated><id>http://del.icio.us/bikehugger#2010-01-04</id><content type="html">&lt;ul&gt;
&lt;li&gt;&lt;a href="http://www.kirotv.com/news/22111712/detail.html"&gt;Minivan's Driver Forces Bicyclist Off Highway&lt;/a&gt;&lt;br/&gt;
Likely a texting driver&lt;/li&gt;
&lt;/ul&gt;&lt;img src="http://feeds.feedburner.com/~r/BikeHugger/~4/TkEpkYYLu4o" height="1" width="1"/&gt;</content><feedburner:origLink>http://del.icio.us/bikehugger#2010-01-04</feedburner:origLink></entry><entry><title type="text">Links for 2009-12-31 [del.icio.us]</title><link rel="alternate" type="text/html" href="http://feeds.bikehugger.com/~r/BikeHugger/~3/dq6lEa6Qoes/bikehugger" /><updated>2010-01-01T00:00:00-08:00</updated><id>http://del.icio.us/bikehugger#2009-12-31</id><content type="html">&lt;ul&gt;
&lt;li&gt;&lt;a href="http://www.nytimes.com/2009/12/31/health/nutrition/31fitness.html"&gt;Back in Racing Form After Dropping the Fork&lt;/a&gt;&lt;br/&gt;
Talk about being genetically qualified! Quit pro racing get fat then come back.&lt;/li&gt;
&lt;/ul&gt;&lt;img src="http://feeds.feedburner.com/~r/BikeHugger/~4/dq6lEa6Qoes" height="1" width="1"/&gt;</content><feedburner:origLink>http://del.icio.us/bikehugger#2009-12-31</feedburner:origLink></entry></feed>
